Bodymind Pilates

A low intensity class which focuses on the fundamental principles of Pilates using basic exercises and stretches to provide participants with a simple workout.

Most suitable for beginners and those returning after long breaks or from injury. Also suitable for participants who prefer a more relaxing class.

A medium to high intensity level class packed with energy to provide challenges while offering exercise options for participants to work within their own fitness levels.

Suitable for all participants. Most suitable for those already engaged in a fitness programme or regular physical activity.

A low intensity level exercise and stretch class to help improve posture, balance and mobility.

A low to medium level class with gentle exercise and stretch routines designed to help you improve your posture & balance and your strength & mobility.

Suitable for all participants including those advancing from Basic Pilates. Also suitable for those who prefer a gentle but challenging workout.

A low to medium level class with gentle exercise and stretch routines designed to help you improve your posture & balance and your strength & mobility.

Suitable for all participants including those advancing from Basic Pilates. Also suitable for those who prefer a gentle but challenging workout.

Fifties Forward/Core Pilates classes held in Martinborough

A gentle exercise and stretch class suitable for beginners or those returning to classes after a long break.