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Bodymind Pilates

06 - 370 1121
Closed Feb 8, 2016
Waitangi Day Observed
Closed Mar 28, 2016
Easter Monday
Closed Apr 25, 2016
Closed Jun 6, 2016
Queen's Birthday
Closed Oct 24, 2016
Labour Day

Next to A1 Takeaway



Basic Pilates

Bodymind Basic Pilates are low intensity classes to introduce the basic principles of Pilates and guide you through basic exercises and stretches designed to help you gradually increase your core strength and flexibility to prepare you for the Balance or Core Pilates classes.

Most suitable for beginners or those returning to exercise after long breaks or from injury.

Core Pilates

Bodymind Core Pilates classes are medium to high intensity level classes, the most popular on the timetable. These classes provide challenges while offering different options to exercises, so participants are able to work at their own levels. Each instructor brings with them their own energy and passion, and each present their classes with their own personality, providing variety amongst workouts to keep classes interesting and exciting.

Most suitable for those already engaged in a fitness programme or regular physical activity.

Balance Pilates

Bodymind Balance Pilates provides a low to medium level exercise and stretch class designed to improve posture and balance, increase strength and mobility and helps to reduce muscle and joint pain.

Most suitable for older participants and those advancing from the Basic Pilates classes but not yet ready for the Core Pilates level.

Men Only

This gentle Pilates class is designed specifically for Men and will help you increase flexibility and mobility through your core muscles in your lower back, hip and thighs, to help you maintain correct posture, and relieve muscle tensions.

Come and join us. The class only runs once a week on Friday mornings at 9:00 am with Ally. After class we head of to one of the nearby Cafes for a drink and perhaps a bite to eat. So pop on down and Ally will take care of you.

Martinborough Pilates

Fifties Forward/Core Pilates classes held in Martinborough

Lansdowne Park 1 visit freeFrom $13 per visit with 10 Trip pass