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Classes

Core Pilates

A medium to high intensity level class packed with energy to provide challenges while offering exercise options for participants to work within their own fitness levels.

Suitable for all participants. Most suitable for those already engaged in a fitness programme or regular physical activity.

Balance Pilates

A low to medium level class with gentle exercise and stretch routines designed to help you improve your posture & balance and your strength & mobility.

Suitable for all participants including those advancing from Basic Pilates. Also suitable for those who prefer a gentle but challenging workout.

Balance Pilates Gentle 1 visit free From $14 per visit with 10 Trip pass

Refresher Pilates 1 visit free From $14 per visit with 10 Trip pass

Lansdowne Pilates 1 visit free From $14 per visit with 10 Trip pass

Men Only

A low intensity level exercise and stretch class to help improve posture, balance and mobility.

Beginner Plus 1 visit free From $14 per visit with 10 Trip pass

LIVE-STREAMING From $14 per visit with 10 Trip pass

Beginners 1 visit free From $14 per visit with 10 Trip pass

Studio in use

Yoga classes operate separately from Bodymind Pilates.
For more details please contact:
Karina Gough 021 0820 0132

Courses